Stay Away from Tobacco
Quitting tobacco isn't easy, but it can be done. Whether you smoke cigarettes, use smokeless tobacco, or are trying to help a friend or loved one, you'll find the information you need here.
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How to Quit Using Tobacco
Tobacco addiction is both mental and physical. Most people need a combination of medicine, a method to change personal habits, and emotional support. Learn more about making a plan, getting support, and staying quit for good.?