Living Well
Cancer prevention, wellness, and survivorship news from the American Cancer Society.
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Diet Nutrition
Six Plan-ahead Tips to Eat Smarter This Holiday Season
Published on: November 19, 2021
Have a jolly, festive time at holiday parties this month while sticking to your healthy eating goals. Follow our tips to enjoy the season without having to pay for it later.
Get a Healthy Back-to-School Start
Published on: July 22, 2021
Put health on your back-to-school planning list this year. Vaccinations, nutritious lunches, and sleeping right are all part of the equation.
Making and Keeping New Year’s Resolutions
Published on: December 30, 2020
Some of the most common New Year's resolutions – to lose weight, exercise more, and quit smoking – are healthy habits that can help you lower your cancer risk and benefit you for the rest of your life.
Healthier Lunchbox Options
Published on: August 13, 2020
Get off to a delicious start this school year with our ideas for good-for-you lunches your kids will love, and get some inspirations for your own healthy lunches, too!
Is Chocolate Good for You?
Published on: June 2, 2020
We wish the answer were simply yes! But it’s actually a bit more complicated than that. Learn what the science tells us about chocolate and its possible health benefits.